Help Teens Communicate, Bond and be big kids
Eco Atlantic Adventure offer a week long activity camp for teens: kayaking, SUP, Coasteering, Snorkling and surfing. Team building and group work to help teens communicate bond and be big kids.
Surf lessons are also available year-round, including a specialised Winter Surf School, our programs cater to all skill levels, from beginners to advanced surfers. Our Adult Surf School provides expert instruction, helping you master the waves and enhance your surfing skills in the stunning coastal waters of Donegal. Whether you’re a first-timer or looking to refine your technique, Eco Atlantic Adventures delivers an unforgettable surfing experience on Ireland’s rugged and breathtaking Atlantic coast. Discover the ultimate surf adventure today!
KEY INFORMATION
What to bring, where we start and how to get in touch. All you need to plan a great experience with Eco Atlantic Adventures!
Base Layer: Start with a moisture-wicking base layer that keeps sweat away from your skin. Synthetic materials or merino wool are ideal for maintaining body warmth without retaining moisture.
Mid Layer: Add an insulating mid-layer, such as a fleece, to trap heat. This layer is especially important for activities like sea kayaking and coasteering, where you might be exposed to cooler air temperatures.
Outer Layer: Bring a waterproof and windproof outer layer, like a lightweight jacket. This layer protects against wind chill and keeps you dry during breaks between activities.
Footwear: For kayaking, SUP, and coasteering, sturdy water shoes or neoprene booties are recommended. They provide grip on wet surfaces and protect your feet from sharp rocks or cold water. If you’re snorkeling, bring flip-flops or sandals for easy removal when entering the water.
Wetsuits: While you can bring your own, Eco Atlantic Adventures provides wetsuits for all participants. These wetsuits are designed to keep you warm even in the cooler Atlantic waters, so you can focus on enjoying your activity.
For more information about this Eco Atlantic Adventure or to discuss the options available for groups, please contact us by phone or email.
Email: ecoatlanticadventures@hotmail.com
Phone: 086 225 0599
Marvel at the beauty of Donegal’s Landscape
The Owen Carrow is a meandering river in Co. Donegal, winding its way through the lush, natural forest. Its tranquil waters provide a serene and peaceful setting for stand-up paddleboarding (SUP). Suitable for all levels, the river flows towards its basin, where it eventually merges into Glen Lake. As you paddle along, enjoy the breathtaking scenery of towering trees, vibrant wildlife and the gentle lapping of the water. The Owen Carrow River SUP offers a truly idyllic escape for those seeking a peaceful outdoor adventure.
Take a break from the hustle and bustle of everyday life and immerse yourself in the natural beauty of this tranquil river. Whether you’re a seasoned SUP enthusiast or a beginner looking for a relaxing experience, this is the perfect outdoor persuit.
KEY INFORMATION
What to bring, where we start and how to get in touch. All you need to plan a great day of fun with Eco Atlantic Adventures!
- Bring Swim Suit
- Towel
- Warm Clothes for after
- Bottle Fluids
- Old Runners you don’t mind
- Getting Wet
- Wetsuits Provided
- SUP
- Paddle
- Buoyance Aid
- Guided Tour
For more information about this Eco Atlantic Adventure or to discuss the options available for groups, please contact us by phone or email.
Email: ecoatlanticadventures@hotmail.com
Phone: 086 225 0599
Experience all that Donegal has to offer
Explore Mulroy Bay in a new, exciting way! Enjoy a memorable experience by Stand-Up Paddle Boarding on the calm waters of Mulroy Bay with Eco Atlantic Adventures. Experience all that Donegal has to offer, while stand-up paddling (SUP) on Mulroy Bay.
Mulroy Bay is a large sheltered inlet with lots of islands, native woodland and the clearest of water, giving the ideal habitat for numerous types of sea life. Stand Up Paddle Boarding your way along the bay and through the islands gives an ideal vantage point to witness this spectacle.
Take in the natural beauty of the area and unwind. These tours are an excellent introduction to SUP, as our skilled tour guide will take you through everything you need to know to be confident on the water. All our SUP’s are Solid Boards to give you a much more stable and enjoyable experience. Clear skies and low winds are required for these tours to been enjoyed to the full.
KEY INFORMATION
What to bring, where we start and how to get in touch. All you need to plan a great day of fun with Eco Atlantic Adventures!
- Wet-suit if you have one
- Light rain jacket
- Footwear
- Head torch
- Swimsuit
- Warm hat
- Towel
- Water
For more information about this Eco Atlantic Adventure or to discuss the options available for groups, please contact us by phone or email.
Email: ecoatlanticadventures@hotmail.com
Phone: 086 225 0599
A memorable experience in Beautiful Donegal
Enjoy a memorable experience by Stand-Up Paddle Boarding on the calm waters of Mulroy Bay. Experience all that Donegal has to offer, while stand-up paddling (SUP) on Mulroy Bay. Mulroy Bay is a large sheltered inlet with lots of islands, native woodland and the clear water, giving the ideal habitat for numerous types of sea life.
Stand Up Paddle Boarding your way along the bay and through the islands gives an ideal vantage point to witness this spectacle. Take in the natural beauty of the area and unwind. These tours are an excellent introduction to SUP, as our skilled tour guide will take you through everything you need to know to be confident on the water.
All our SUP’s are solid boards to give you a much more stable and enjoyable experience.
Clear skies and low winds are required for these tours to been enjoyed to the full.
KEY INFORMATION
What to bring, where we start and how to get in touch. All you need to plan a great day of fun with Eco Atlantic Adventures!
- Wet-suit if you have one
- Light rain jacket
- Footwear
- Head torch
- Swimsuit
- Warm hat
- Towel
- Water
For more information about this Eco Atlantic Adventure or to discuss the options available for groups, please contact us by phone or email.
Email: ecoatlanticadventures@hotmail.com
Phone: 086 225 0599
Unwind and take in the Beauty of Donegal
Explore Mulroy Bay in a new, exciting way! Enjoy a memorable experience by Stand-Up Paddle Boarding on the calm waters of Mulroy Bay with Eco Atlantic Adventures. Mulroy Bay is a large sheltered inlet with lots of islands, native woodland and the clearest of water, giving the ideal habitat for numerous types of sea life. Stand Up Paddle Boarding your way along the bay and through the islands gives an ideal vantage point to witness this spectacle.
Take in the natural beauty of the area and unwind. These tours are an excellent introduction to SUP, as our skilled tour guide will take you through everything you need to know to be confident on the water. All our SUP’s are Solid Boards to give you a much more stable and enjoyable experience. Enjoy a Sunset SUP on Mulroy Bay as the Sun Sets beyond the hills, an ideal location with calm waters for an evening sunset SUP. Clear skies and low winds are required for these tours to been enjoyed to the full.
KEY INFORMATION
What to bring, where we start and how to get in touch. All you need to plan a great evening of fun with Eco Atlantic Adventures!
- Wet-suit if you have one
- Light rain jacket
- Footwear
- Head torch
- Swimsuit
- Warm hat
- Towel
- Water
For more information about this Eco Atlantic Adventure or to discuss the options available for groups, please contact us by phone or email.
Email: ecoatlanticadventures@hotmail.com
Phone: 086 225 0599
Creating Unforgettable Family Memories
Experience the ultimate adventure with our Paddle, Snorkel, SUP and Picnic Tour at Mulroy Bay. This tour is perfect for outdoor enthusiasts looking to explore both above and below the water’s surface. Paddle along the stunning coastline, snorkel in crystal-clear waters to discover marine life, try stand-up paddleboarding (SUP) for a different perspective, and enjoy a delicious picnic on a secluded beach. This tour offers a perfect blend of adventure, relaxation, and exploration.
KEY INFORMATION
What to bring, where we start and how to get in touch. All you need to plan a great experience with Eco Atlantic Adventures!
Base Layer: Start with a moisture-wicking base layer that keeps sweat away from your skin. Synthetic materials or merino wool are ideal for maintaining body warmth without retaining moisture.
Mid Layer: Add an insulating mid-layer, such as a fleece, to trap heat. This layer is especially important for activities like sea kayaking and coasteering, where you might be exposed to cooler air temperatures.
Outer Layer: Bring a waterproof and windproof outer layer, like a lightweight jacket. This layer protects against wind chill and keeps you dry during breaks between activities.
Footwear: Sturdy water shoes or neoprene booties are recommended. They provide grip on wet surfaces and protect your feet from sharp rocks or cold water.
Wetsuits: While you can bring your own, Eco Atlantic Adventures provides wetsuits for all participants. These wetsuits are designed to keep you warm even in the cooler Atlantic waters, so you can focus on enjoying your activity.
For more information about this Eco Atlantic Adventure or to discuss the options available for groups, please contact us by phone or email.
Email: ecoatlanticadventures@hotmail.com
Phone: 086 225 0599

Rugged Beauty of Donegal
As you paddle through the crystal-clear waters, experience the serenity and beauty of this unspoiled coastline. Discover hidden caves, spot marine wildlife, and immerse yourself in the natural wonders of Donegal. Our fully qualified and experienced staff prioritise your safety and comfort, ensuring a wonderful adventure.

Book Today
Join us at Eco Atlantic Adventures for an unforgettable Paddle, Snorkle, SUP and Picnic experience. As a premier eco-tourism provider, we are dedicated to delivering exceptional adventures while prioritising sustainability and safety.



